Balancing Our Elements Retreat
Find equanimity this Fall Equinox by stepping away from your day-to-day life to reconnect with your highest self. Dive deep into the elements within and around you as you explore the beautiful Pacific coastline with like minds and open hearts.
“Travel is fatal to prejudice, bigotry, and narrow-mindedness,” Mark Twain. When traveling, we find ourselves feeling lighter, more grounded, and energized. Time seems to move slower. I’m more present. Setting aside a couple times a year to disconnect from the hustle and bustle of our daily lives and reconnect with nature and our community, has been invaluable to our physical, mental and emotional growth. Alexis & Tracy wanted to create holistic opportunity for you to do just that; to find balance between effort and ease, work and play. Shift your perspective by experiencing another culture. Discover your true potential on and off your mat.
EVOLVE. BALANCE. GROW.
Seven days and six nights at an all-inclusive eco-resort overlooking the beautiful Pacific Coastline.
Challenge yourself on your mat in flows designed to embody and balance all of the elements within your mind and body.
Cleanse your body from the inside out through organic meals, prepared by a local farm-to-table chef.
Hike through the forest overlooking the Pacific coastline.
Bask in song and the rhythms of earth during a Fall Equinox cacao ceremony.
Learn about the diverse ecosystems, indigenous plants and the Nicaraguan people.
Finish the week with a once in a lifetime sunset catamaran cruise.
Meet Your Leaders
Join us At TreeCasa Resort, September 23-29, 2023!
WHEN & WHERE Get ready for seven days and six nights completely immersed in nature and self-care! From the moment you arrive on Saturday afternoon, to the moment you leave, Saturday morning, everything has been planned and taken care of for you. TreeCasa Resort is not your average ecolodge! This magical space is built into the hillside, but still has all of the modern amenities. Their 450 acres overlook the Nicaraguan Coastline nestled between San Juan del Sur and Playa Maderas. The average temperature in September typically ranges from 74°F to 88°F with scattered thunderstorms. The flowers and trees will be in full bloom, allowing for lush hikes and animal watching.
SLEEP Enjoy the luxury of your own Private Canopy Suite, nestled into the trees with a spacious decks offering birds-eye forest views. Each suite is equipped with furniture carved from local hardwoods and bathrooms lined with white stone. Each suite is equipped with a king sized bed, full sized futon, kitchenette, hammock for relaxing, air conditioning and hot water.
EAT & DRINK There will be coffee, tea and fruit available each morning. Meals will include organic produce harvested directly from the resort and crafted by farm-to-table chefs. Dietary preferences/allergies are accommodated if requested. Please bring your own water bottle to refill at the many filling sites around the property.
SAMPLE ITINERARY
Coffee/Tea/Fruit
Vinyasa Yoga with Tracy
Breakfast
Organic garden tour followed by a hike through the forest
Lunch
Afternoon by the pool
Dinner
Yoga Nidra with Alexis
COSTS & OTHER LOGISTICS
All-inclusive investment covers:
Your own private suite for seven days and six nights.
Group shuttle to and from Managua International Airport (MGA).
Three delicious meals a day, as well as unlimited water, tea, coffee and local juices.
Daily yoga classes and meditations.
Shuttles to and from town to shops and restaurants.
Fall Equinox Cacao Ceremony.
Garden tour and hike,
Your choice of one: 60min massage OR Zip-lining Canopy Tour
Sunset catamaran finale cruise.
Travel to the retreat center is not included. Check-in is at 5p on Saturday, September 23rd and check-out is at 11a on Friday, September 29th.
First shuttle to the retreat center will leave the airport on Saturday, September 23rd at ~1p. Shuttle from the retreat center to the airport will leave at ~7a on Friday, September 29th. We will adjust the shuttle times accordingly to accommodate as many participants as possible.
If you are unable to take advantage of the complimentary airport shuttle, there are private taxis available to and from Managua International Airport for about $120 each way.
There are flights available to/from Orlando, FL for about $750 roundtrip and only about $500 from Miami, FL. Flights to and from Jackson, WY are closer to $1,200, while flights to and from Salt Lake City, UT are only about $700.
Alexis & Tracy are with you every step of the way! If you need help with travel arrangements, simply ask! We will help you connect you with other participants that may be interested in carpooling to help split costs.
